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BEGIN:VEVENT
DTSTART:20100511T160000Z
DTEND:20100511T170000Z
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SUMMARY:Experience the Fitness Effect Workshop
DESCRIPTION:Bring your lunch and learn:  Experience the Fitness Effect\n\n*Learn how nutrition and exercise go hand in hand\n\n* Learn why weight bearing exercise is important too\n\n* Learn to neutralize the negative effects (oxidative stress) of exercise \n\n* Discover super foods that enhance performance and improve overall health   \n\n* Find out the secret of proper hydration \n\n* Walk away with an easy solution for on-the-go nutrition\n\nLearn about the 90 Day Fitness Challenge\n\nPresenter:  Roxanne Perregaux   Personal Trainer\, Pilates Instructor & Nutrition Specialist
X-ALT-DESC;FMTTYPE=text/html:Bring your lunch and learn:  Experience the Fitness Effect\n<br>*Learn how nutrition and exercise go hand in hand\n<br>* Learn why weight bearing exercise is important too\n<br>* Learn to neutralize the negative effects (oxidative stress) of exercise \n<br>* Discover super foods that enhance performance and improve overall health   \n<br>* Find out the secret of proper hydration \n<br>* Walk away with an easy solution for on-the-go nutrition\n<br>Learn about the 90 Day Fitness Challenge\n<br>Presenter:  Roxanne Perregaux   Personal Trainer\, Pilates Instructor &amp\; Nutrition Specialist\n<br>                 
LOCATION:MSI Chamber Board Room\, 149 E. Iredell Ave\, Mooresville
UID:e.220.11430
SEQUENCE:3
DTSTAMP:20260411T225957Z
URL:https://business.mooresvillenc.org/events/details/experience-the-fitness-effect-workshop-05-11-2010-11430
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