Improve Your Balance, Flexibility and Posture
2018-03-01 16:30 - 17:30 UTC | South Iredell Senior Center
Chair stretch and balance class will teach proper stretching techniques while improving flexibility, balance and strength. Great for beginners to advance level of fitness! The class will be held on Thursdays starting Feb. 1, 11:30 - 12:30 for six weeks.
