BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART;VALUE=DATE:20100128 DTEND;VALUE=DATE:20100129 TRANSP:TRANSPARENT X-MICROSOFT-CDO-ALLDAYEVENT:TRUE SUMMARY:Weight Loss Challenge -12 week program DESCRIPTION:The Weight Loss Challenger is a fun 12 week program designed to help participants to change their nutritional habits which lead to permanent weight loss\, become more active and lead a healthier lifestyle. The friendly competition and weekly accountability help participants stay focused on their goals. The subjects covered include: protein 101\; meal plans\, snacking & water\; metabolism\; carbohydrates\; shopping and cooking\; cellular nutrition\; nutrition labels\; fats\; portion control\, digestive health\; dinning out\; fiber\; sugar\; exercise\; heart health\; and maintenance ?long term health. On Thursday\, January 21 at 10:30 a.m. individuals will weigh in\, take measurements\, and receive an introduction to the program. The class will meet every Thursday from Jan. 28 ? April 15 from 10:30 -11:30 a.m. at South Iredell Senior Center. Individuals will weigh in each week and take measurements at the end. $35 is collected from each participant and the cash prizes gets paid out as follows: 50% to the winner for largest percent of body weight removed\, 30% to 2nd place and 20% to 3rd place. There is penalty money collected from weight gainers - $1 per full pound gained and $5 for missing a class\; one missed class is allowed. This money gets paid to the biggest inch loser who did not win the other cash prizes. The $5 and $35 is used to pay for weekly prizes\, and trophies and copies of handouts. All monies collected go back to the participants. Have fun\, get healthy and win money! X-ALT-DESC;FMTTYPE=text/html:The Weight Loss Challenger is a fun 12 week program designed to help participants to change their nutritional habits which lead to permanent weight loss\, become more active and lead a healthier lifestyle. The friendly competition and weekly accountability help participants stay focused on their goals. The subjects covered include: protein 101\; meal plans\, snacking &\; water\; metabolism\; carbohydrates\; shopping and cooking\; cellular nutrition\; nutrition labels\; fats\; portion control\, digestive health\; dinning out\; fiber\; sugar\; exercise\; heart health\; and maintenance ?long term health. On Thursday\, January 21 at 10:30 a.m. individuals will weigh in\, take measurements\, and receive an introduction to the program. The class will meet every Thursday from Jan. 28 ? April 15 from 10:30 -11:30 a.m. at South Iredell Senior Center. Individuals will weigh in each week and take measurements at the end. $35 is collected from each participant and the cash prizes gets paid out as follows: 50% to the winner for largest percent of body weight removed\, 30% to 2nd place and 20% to 3rd place. There is penalty money collected from weight gainers - $1 per full pound gained and $5 for missing a class\; one missed class is allowed. This money gets paid to the biggest inch loser who did not win the other cash prizes. The $5 and $35 is used to pay for weekly prizes\, and trophies and copies of handouts. All monies collected go back to the participants. Have fun\, get healthy and win money! LOCATION:South Iredell Senior Center\, 202 N. Church St. in Mooresville Lower level of the Charles Mack Citizen Center UID:e.220.10166 SEQUENCE:3 DTSTAMP:20260411T172557Z URL:https://business.mooresvillenc.org/events/details/weight-loss-challenge-12-week-program-01-28-2010-10166 END:VEVENT END:VCALENDAR