HATHA YOGA
Description
Unlike a Vinyasa based class in which students flow through poses, connecting with their breath, there are mostly static poses. You will experience Surya Namaskar, standing and seated postures, including twists and binds, backbends, inversions, and arm balances for core strength, flexibility, balance and concentration. Asanas in a hatha class are generally held longer than that of a Vinyasa flow class.
Prerequisite Notes
HATHA YOGA
Date and Time
Tuesday Aug 27, 2013
6:30 PM - 8:00 PM EDT
TUESDAY WEEKLY 6:30PM
Location
YOUR KARMA YOGA STUDIO
195 West Statesville Ave
Mooresville, NC, 28115
704.663.7188
Website
Printed courtesy of www.mooresvillenc.org/ – Contact the Mooresville-South Iredell Chamber of Commerce for more information.
149 E. Iredell Avenue , Mooresville, NC 28115 – 704-664-3898 – info@mooresvillenc.org