FREE. Chair Strength and Balance class will teach proper stretching techniques while improving flexibility, balance, and strength. Great for beginners to advance level of fitness! The class will be held on Friday’s, beginning Sept. 6th, from 11:15 a.m. -12:15 p.m. Led by certified instructor, Jayne Noto. No registration required: just come.
Friday Sep 6, 2019 Friday Nov 8, 2019
Sept. 6, 2019 11:15 a.m.
South Iredell Senior Center
free
704-662-3337
Printed courtesy of www.mooresvillenc.org/ – Contact the Mooresville-South Iredell Chamber of Commerce for more information.
149 E. Iredell Avenue , Mooresville, NC 28115 – 704-664-3898 – info@mooresvillenc.org