FREE. Chair Strength and Balance class will teach proper stretching techniques while improving flexibility, balance, and strength. Great for beginners to advance level of fitness! The class will be held on Friday’s, beginning Sept. 6th, from 11:15 a.m. -12:15 p.m. Led by certified instructor, Jayne Noto. No registration required: just come.
Improve Your Balance, Flexibility & P...
Date and Time
Friday Sep 6, 2019 Friday Nov 8, 2019
Sept. 6, 2019 11:15 a.m.
Location
South Iredell Senior Center
Fees/Admission
free
Contact Information
704-662-3337
