Stress Seminar at the Lowe's YMCAStress Seminar at the Lowe's YMCA

Stressed from the holidays? Anxious about your New Year?s Resolutions? Ready to start your ?mind makeover? for the New Year? Join us for a Stress Reduction Seminar to share your struggles with others and learn valuable stress reduction tools to make this the best year ever! Dress comfortably, bring a beach towel or blanket and come with an open mind!