Starting with the basics is the general rule whenever I sit in front of a new group. Safety, proper-seated posture and proper breathing are reinforced. So many times I have observed classes where these essentials are taken for granted. Yoga is a path of moderation and patience and fortitude are virtues that are observed and fostered with compassion.
Classes meet the needs of the individual regardless of who is there. I consider this to be my forte’. 60 minutes
Date and Time
Sunday Feb 3, 2013
4:00 PM - 5:00 PM EST
Sundays 4pm
Location
A New You Body Works
996 River Highway Mooresville NC 28117
Fees/Admission
$10 or 5 classes for $40
Website
Contact Information
704-902-0997
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